Welcome To Us
Sathyam Yoga Classes
Sathyam Institute of Yoga, rooted by the seven philanthropists whose motive was to create awareness and to promote better understating of yoga and practises based on Hatha yoga. The institute is desirous in motivating students to support and engage in enhancing the social well being of the community irrespective of their social status, caste and religion.
Sathyam institute of yoga is flexible in terms of age, entry qualifications, fee structure and duration of their training. Students are awareded certificates after successful completion of practical assesments and exams
In 2020, Sathyam Institute of Yoga was approved as a Yoga and Naturapathy School by Bharath Sevak Samaj (BSS) and the National Development Agency that is unanimously approved by the Indian Parliament.
Our moto is caring, sharing and empowering the knowledge of yoga in healthy living.
Our Yoga Centres
Sathyam Yoga Classes
Our Courses
Packages
Our moto is caring, sharing and empowering the knowledge of yoga in healthy living.
for two year courses tenth pass is eligible
for six month courses Tenth std (pass/fail) is eligible
Begin a Journey To a Perfect Life with
Sathyam Yoga
Follow Your Heart
Testimonials
What People Say
It has been a wonderful experience for over a year now. Madam Anitha is a wonderful teacher and guides us very well that most participants look forward to her session. It has had a very positive effect on my overall health and mindset without a doubt. The exercises, postures, asanas, pranayams and meditation has been carefully chosen for people across age groups. This is something which I personally would love to continue forever. Thanks to Satyam Yoga
Very happy and satisfied to do my certification from sathyam yoga .lot of knowledge shared by excellent facilities on yoga subjects
Very good.
Our ma’am is genuinely dedicated to these classes which inspires me, as well as increases the respect for the art of yoga as a whole.
A well defined institution for yoga practice known for its excellent curation of teaching and training for all age groups.
This helps me keep myself healthy and fit. 3 years at sathyam yoga has changed me physically healthy through the exercises and mentally fit by the pranayamas and meditation.
Around 2 yrs I am practicing yoga from sathyam yoga center…the way ANITHA mam teaches me just made my body and my mind to react in positive way…the chapter of my life can be separate before and after yoga… thankyou so much for my changes.. mentally as well as physically!!!! Love u mam❤️
Very helpful to improve our lifestyle and health.
Our Experties
specialities
Meditation
sathyam Yoga
Yogis have been practicing dhyana (meditation) for millennia. Get expert insight here on meditation and its symbiotic relationship to yoga.
Surya Namaskar
Sathyam Yoga
Surya Namaskar or Sun Salutation is a sequence of 12 powerful yoga poses. Besides being a great cardiovascular workout, Surya Namaskar is also known to have an immensely positive impact on the body and mind.
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Free Yoga Videos
Our Blogs
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Yoga classes during pregnancy have become increasingly popular in the West and this is encouraging because it shows a great willingness on the part of mothers to set aside valuable…
Science of Yoga is the book I wanted to read when I first started practicing yoga. In classes, teachers offer (sometimes conflicting) cues and claims—“Calm your nervous system by elongating…
The word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke’ or ‘to unite’. Yoga is the union of body, mind & soul. “Body” is…